Transforming Lives, Creating Calm
Every year I say I’m going to make my own marshmallows and every year I find an excuse not to… Well this year I finally bit the bullet and gave it a bash, and I’m left wondering why it took me so long! I always thought making marshmallows would be difficult. Turns out it’s […]
Follow my blog with Bloglovin Sometimes Easter is hard. The chocolates, the hot cross buns… it can all get a bit much. Unfortunately, the additives – usually colouring and preservatives – in Easter chocolates and hot cross buns can cause all sorts of unwanted behavioural and physical issues, especially for kids, who are particularly susceptible […]
Quite unbelievably, Easter is just around the corner and it can be a dreaded time for those with food sensitivities. Easter chocolates are often loaded with additives, colouring, flavouring and preservatives, which of course, leads to behaviour problems and health issues for some. The good news is, there are actually a few good brands that create […]
What’s one of my all time favourite things about summer? (I know, the title gives it away) Yes, it’s mangoes! Growing up in Far North Queensland, it would just be downright weird if I didn’t really. So in light of my obvious delight, I hereby dedicate an entire blog to these orangey-yellow fleshy gems of […]
After last week’s success with my very first edible Christmas table decoration – a gluten free shortbread star Christmas tree – I was all pumped up to have a bash at the next feat… A gloriously rustic and very Christmasy looking gingerbread house! Gluten free and additive free, of course. Well, dear readers, it turns […]
Thanksgiving, Christmas, parties and holidays… this time of year is all about being with loved ones and (of course) food! So what better time to express thanks for all that sustains and energizes our beings than right now? A nice way to do so is using the art of mindfulness. Mindfulness is a beautiful way […]
