Before embarking on a change to additive free foods, it’s helpful for families to start discovering their level of normal behaviour.  It’s an easy way to increase awareness of possible food sensitivities in your household.  Reading PART ONE of this blog will help make the behaviours related to food additive sensitivities a little less mysterious, […]

Previously I’ve mentioned the concept of normal behaviour and kids.  Our kids once behaved just like little food werewolves because of their sensitivities to some foods and additives – that used to be our normal… However, with some key strategies, our family has made the change to an additive free eating plan permanent. Our normal […]