Want a little further help in making the change to additive free foods? Check out The Food Werewolf ebooks designed to support you on your journey to find happiness and calm.
The Silver Bullet Lunchbox
Menu planning and strategies for creating calm receptive children and additive free lunch boxes
With simple steps and tips to help start your family on an additive free transformation, this mini eBook gives you all you need to start getting the kids involved and making good food choices. Healthy easy recipes and plenty of free resources make it all too easy to create calm in your household.
Plus, this mini eBook is free!
Join the hundreds of people who have transformed their family’s lunch boxes with my mini eBook The Silver Bullet Lunchbox!
Click here to get your copy free!
The Food Werewolf Guide: Going Gluten Free Permanently
Your complete guide to a gluten free lifestyle transformation!
This eBook adopts a unique approach to going gluten free, for good. Using my expertise in psychology and education, I provide simple step by step professional guidance and support on your journey to a healthy and lasting gluten free life.
Click here for more information and to buy now!
The Food Werewolf Guide: Additives
Your complete beginners guide to additives with simple survey to see if you need to avoid additives
Did you know there are over 50 food additives linked to unwanted behavioural and physical symptoms such as ADHD, asthma and eczema? With some children consuming more than 19 additives a day, how do you know if your family is suffering from the effects of additives?
The good news is, this eBook contains a handy questionnaire to help you determine if your family is consuming potentially harmful food additives and if they are displaying the unwanted symptoms.
Within this mini eBook you will find all the basic information to help you start understanding additives: what they are, who is most affected, common products that contain additives best to avoid and the associated symptoms.
The first step to transforming your family’s life and creating calm is to arm yourself with the basic knowledge about additives and their effects. To take your first step, get your complete beginners guide to additives, written without the scientific mumbo jumbo in an easy to access pdf format to read on any mobile device. You can download and view your mini eBook anywhere, anytime in one click!
Click here to buy now! Price: $2.50
The Food Werewolf Guide: Salicylates
A beginners guide and comprehensive list of foods containing salicylates
Do you find your children overly hyperactive, ‘silly’, defiant and unable to concentrate? Are you suffering from headaches, migraines, skin rashes or asthma? Salicylates – the highly common naturally occurring chemicals found in plants are often overlooked as a problem, yet research has shown over 75% of children with behaviour problems have a sensitivity to salicylates. Not sure what salicylates are or which foods contain them? For more information on salicylates and a comprehensive list of the levels of salicylates in a large range of foods, grab a copy of this easy to read pdf mini eBook so you always have it on hand anywhere, anytime.
Click here to buy now! Price: 2.50
The Food Werewolf Guide: Amines
A beginners guide and comprehensive list of foods containing amines
Does your child display aggressive behaviours, defiance and other unwanted behaviours associated with ODD? Did you know that amines are linked to these symptoms? Want to know what amines are and which foods contain them? Grab a copy of this mini eBook for a comprehensive list of foods containing amines and why you might need to avoid them to find calm in your family.
Click here to buy now! Price:$2.50
The Food Werewolf Guide: Glutamates
A beginners guide and comprehensive list of foods containing glutamates
Want to wrap your head around glutamates, MSG and flavour enhancers? This mini eBook is a great beginners guide to glutamates with a comprehensive list of foods containing glutamates including it’s many names and hidden sources, plus the basic facts behind this controversial amino acid linked to a multitude of adverse reactions.
Grab a copy of this mini eBook and download it straight to your personal device to always have the information on hand and help you avoid glutamates in all it’s forms.
Click here to buy now! Price: $2.50
The Food Werewolf Guide: Full List Of Additives By Number
A complete list of all food additives in Australia and New Zealand in numerical order
Having trouble deciphering product ingredients? This mini eBook provides an easy to access pdf file for use on all personal devices (smartphones and tablets) listing all food additives by number. Each additive is colour coded to help you work out which are ok and which are best to avoid, including the possible symptoms associated with certain additives and recommendations for those with specific issues such as ADHD, asthma and eczema. Click here to buy now! Price: $2.50
The Food Werewolf Guide: Full List Of Additives By Name
A complete list of all food additives in Australia and New Zealand in alphabetical order
Want an easy way to decipher product ingredients with strange names? This mini eBook provides an easy to access pdf file for use on all personal devices (smartphones and tablets) listing all food additives by name. Each additive is colour coded to help you work out which are ok and which are best to avoid, including the possible symptoms associated with certain additives and recommendations for those with specific issues such as ADHD, asthma and eczema. Click here to buy now! Price: $2.50
The Food Werewolf Guide: Additives To Avoid By Number
A complete list of which food additives to avoid in numerical order
Want to make it easy to find additives to avoid when you’re out shopping? This mini eBook makes reading food labels and deciphering ingredients easy!
Listing only the additives best to avoid in numerical order, you no longer have to waste time wading through hundreds of food additives. For those wanting more information, the reasons these additives are best to avoid are also provided, with recommendations for those with specific issues such as ADHD, asthma and skin issues.
Simply download this file to your smartphone or tablet and a comprehensive numerical list is ready for you to quickly scan through and identify food ingredients best to avoid on your next shopping trip. Click here to buy now! Price: $2.50
The Food Werewolf Guide: Additives To Avoid By Name
A complete list of which food additives to avoid in alphabetical order
Are you trying to avoid food additives linked to physical and behavioural issues? Deciphering food product labels and ingredient lists can be difficult. This mini eBook takes the hard work out of reading labels by listing all the food additives/ingredients to avoid by name, in alphabetical order, including the alternative names used for many food additives.
Extra information on the possible symptoms linked to these additives and recommendations for specific issues such as ADHD, asthma and eczema is also provided to help you identify which additives are causing your family problems.
Plus, it’s a downloadable pdf file, so you can add it to your smartphone or tablet and in one click, easily refer to the list to help you avoid all unwanted food additives whilst doing your shopping. Click here to buy now! Price: $2.50
The Food Werewolf Guide: ADHD Additives To Avoid
A specific list of which food additives to avoid for people with ADHD, ADD or ODD
Does your child show unwanted attention/concentration, aggressive, defiant, oppositional, hyperactive tendencies, learning difficulties and other behavioural problems associated with ADHD, ADD and ODD? Avoiding certain food additives can quickly decrease ADHD, ADD and ODD-type behaviours and help your family find calm and balance.
Based on research and experience with food sensitivities, this mini eBook contains a comprehensive list of the specific food additives with known links to these behavioural issues. Listed both numerically and alphabetically, this easy to download pdf can be saved on your smart phone or tablet ready to take shopping and help you read food ingredient labels and quickly identify and avoid any additives that may increase ADHD, ADD and ODD – type behaviours. Click here to buy now! Price: $2.50
The Food Werewolf Guide: Asthma Additives To Avoid
A complete list of which food additives to avoid for people with Asthma
Does your child suffer from Asthma? Did you know certain food additives can trigger asthmatic symptoms and increase the chance of an attack? This mini eBook lists the known food additives linked to asthma to make it easy for you to identify and avoid certain ingredients in foods.
Listed both alphabetically and numerically, shopping for healthy and safe foods can become easy by simply downloading this eBook to your phone or tablet ready to access. Click here to buy now! Price: $2.50
The Food Werewolf Guide: Skin Issues Additives To Avoid
A complete list of which food additives to avoid in for people with eczema and other skin issues
Does your child suffer from eczema, dermatitis or other skin issues? Certain additives in food, cleaning products and health and beauty products can trigger or irritate sensitive skin issues.
This downloadable pdf mini eBook contains a list of food additives with known links to skin issues. Listed both alphabetically and numerically, this eBook makes it easy for you to identify and avoid certain ingredients when out shopping by simply referring to your smartphone or tablet in the store. Click here to buy now! Price: $2.50
