Transforming Lives, Creating Calm
Every Christmas I look at all the lovely magazines and online pictures of fabulous Christmas tables loaded with goodies and decorated to look (not surprisingly) like a page in a magazine and think how nice would it be to have a colour coordinated Christmas table complete with an edible centrepiece. Well, this year we are away […]
Kids love noodles… They tick all the boxes – they’re fun, easy to eat and messy! Most kids eat noodles as part of spaghetti bolognaise or the quick and easy two minute noodles. However there can be all sorts of issues with two minute noodles… Did you know the popular chicken flavoured variety contain ten […]
Spring is in the air and if you’re embarking on a spot of spring cleaning, I strongly encourage you to delve into the chemical free world of cleaning products and methods. As mentioned in my last blog on Spring Cleaning The Chemical Free Way – Part 1, there are lots of inexpensive options that are easy […]
Our family is additive free and organic, not just for long-term health but also for our allergies and sensitivities. Our son in particular suffered from eczema when he was younger and we were able to help him feel better was by switching to additive free organic food. (There are plenty of additives linked to skin […]
Wondering if you should go the whole hog and make the change to healthy organic food for your family? To help you make a decision, I have put together a summary on some of the latest research into why it’s best to do so. Thanks to some amazingly switched-on people in this fabulous real ‘additive […]
For most of us, starting on the path to additive free foods can be a difficult journey fraught with obstacles ready to lead us straight to the too hard basket. Overcoming the information overload on food additives and symptoms is usually the first issue, closely followed by questioning how far to go with the change […]
