Transforming Lives, Creating Calm
Do you dread making lunches every school morning? I often see amazing pics on Facebook from lovely like-minded additive-free conscious mums with their latest lunchbox creations for their kids. It’s so awesome and inspiring to see – especially the ones that suggest alternatives for what kids would normally have in their lunch boxes. Now I […]
Welcome to part 2 of my blog on substituting additive free foods for common kids school lunches. In Part 1 I provided you with some quick substitutes for common lunchbox items such as the good old vegemite sandwich, fruit juice and popcorn. Quite often we think we are giving healthy options only to find they have […]
It’s back to school time again here, which means school lunch boxes are back on the agenda. Whilst it’s easy to go for the quick prepackaged options, the processed foods so often used for school lunches are full of additives, including colouring, flavouring and preservatives. These additives can cause all sorts of behavioural and physical symptoms, […]
The holidays are nearly over here in Oz, which means it’s back to school and back to the daily concerns about lunchboxes. What foods to put in them? Will the kids eat it? Is it nutritious?
Looking for something different to cook this week? I love hearing what others have made for their week’s meals – gives me heaps of inspiration and spurs me on to try new things. I have been asked plenty of times what we eat and what the kids put in their lunch boxes.
