Transforming Lives, Creating Calm
Protein balls are the perfect snack for lunch boxes or afternoon tea as they’re super filling and full of goodness, but they can be expensive to buy and contain a lot of unnecessary ingredients and additives. The solution is to make your own at home! My daughter loves peanut butter, so we have a couple of […]
One of my favourite winter meals is pumpkin soup. After a lovely quick catch up lunch with a friend recently, I thought it would be nice to share what we had for lunch, as I humbly think this is one perfect pumpkin soup recipe. Now I don’t take full credit for this soup – my lovely mother-in-law actually […]
A little over two years ago, I got some dwarf citrus trees from my favourite online gardening store – Diggers – and I am so excited to be reaping the rewards of my citrus crops this winter! I am most proud to say I have mandarins, lemons, limes, oranges, cumquats and grapefruit on my trees – […]
Just diagnosed as a coeliac or sensitive to gluten? Want to know if you can still drink beer? In essence, the answer is no. Beer contains gluten. But if you’re a beer lover, do keep reading, as you don’t have to take no for an answer! Ok folks, this blog is not one for the kids. This […]
To help celebrate the release of my new ebook Going Gluten Free Permanently, I have teamed up with some awesome gluten free products and stores to run several giveaway competitions and offer special discounts for friends of The Food Werewolf. Today’s giveaway is thanks to the fabulous folks at Beanfields and is a special competition […]
To celebrate the release of my new eBook Going Gluten Free Permanently, I am featuring three weeks of gluten free giveaways, blogs and recipes. Doesn’t today’s look rather scrumptious? On a chilly overcast Sunday, sitting with a nice cup of herbal tea and a warm blanket was in order… which inspired me to bake up a […]
