Transforming Lives, Creating Calm
We now know there is a connection between what we eat and how we behave. Highly processed foods containing artificial ingredients (additives) can quickly create an addictive cycle – a pattern of behaviours and feelings which send the wrong messages and mess with our bodies and minds. The key to breaking the additive-addiction cycle, is to detoxify […]
Why does food that is bad for us, taste so good? We’ve all heard or said this question before, so here’s the answer… Addiction.
For most of us, starting on the path to additive free foods can be a difficult journey fraught with obstacles ready to lead us straight to the too hard basket. Overcoming the information overload on food additives and symptoms is usually the first issue, closely followed by questioning how far to go with the change […]
One of my other children!
