Transforming Lives, Creating Calm
When making the change to additive free food, quite often the focus is on how hard the change can be. There’s no denying there will be hard parts. Such a lifestyle transformation is not without it’s hurdles. But with a few simple strategies and some support, those hard bits can disappear. Today’s blog is all […]
Looking for new ways to keep your kids calm? One of my favourite tips for parents needing to find some peace on a winter evening is to relish the wonderful soothing effects of herbal tea. Here are 10 reasons why…
want to share a story with you. I think some of you might be able to relate… Recently a friend mentioned she wasn’t feeling all that good and thought perhaps it was something she was eating that was making her constantly feel so horrible. Now this friend of mine works far too hard in more than […]
Have I mentioned how addicted I am to chia seeds? A far healthier addiction compared to the one discussed in my recent blog on the additives-addiction cycle, but an addiction nonetheless! I’ve spent some time thinking about these little black and white balls of goodness, to try and work out why I love them so much. […]
Looking at food additives and how they affect your family, my last few blogs introduced you to the rather full on topics of addiction and detoxing. With your new found awareness of the additive-addiction cycle, you now know what to expect during the stages of detox. So as your darling little werewolves start to transform back to […]
