Transforming Lives, Creating Calm
Food additives can cause some pretty nasty problems. If you are new to the scene and learning about food additives, the numbers, names and how to know what is ok and what isn’t, can all get a little overwhelming. Add into the mix different symptoms and issues – adhd, asthma, eczema, etc – and things get […]
When doing our best to keep our kids additive free, all sorts of things can trigger symptoms and physical problems akin to those found with food intolerances and allergies. Some problems can be due to sneaky additives ingested in ways we don’t even think about, such as toothpastes and medications. The last in this series of […]
Food IQ… Such an important part of the process when aiming to raise your kids to appreciate additive free, healthy clean eating. Kidlets who are aware, empowered and informed will not only grow up in a calm happy household, but will also know how to find balance and calm and make good food choices when […]
Finding additives in food can be hard enough. It means reading labels, checking ingredients and seeing through the tricks on packaging to make you think you’re eating something additive free. (Click here for help with reading labels) But what about other sneaky places additives can hide? Our kids are quite often consuming or being exposed to […]
Making a change in the way you eat is not without it’s difficulties. The kind folk at Move Eat Heal recently featured an article of mine on how to change what you eat and stick with it. Click here to read this article and pick up some simple tips to make change permanent.
Food additives affect our behaviour, mood and physical health. The possible symptoms are not pretty, especially for our pure little kidlets bodies. You can discover more about how additives mess with your body and which foods contain them by clicking here. The problem is, sometimes, additives can be sneaky and hide in lesser-known places. This 3 […]
