FINDING YOUR FAMILY’S STARTING POINT – THE TOP 3 OBSTACLES TO CHANGE

Perhaps you’ve worked out the ‘normal’ behavior in your family is just not ok anymore, and it’s time to create a new ‘normal’”…But where to start?!

6 STEPS TO AN ADDITIVE FREE HOLIDAY WITH KIDS!

Through the smokey haze of a campfire laboriously tended to by overly enthusiastic kids (yes smoke always follows beauty!), it’s dawned on me that I promised some tips on how to have an additive free holiday with kids.  So here ‘tis! Ok – the following may be a little biased, based on our recent ventures […]

6 KEY QUESTIONS TO DETERMINE IF YOUR CHILD’S BEHAVIOUR IS NORMAL

Before embarking on a change to additive free foods, it’s helpful for families to start discovering their level of normal behaviour.  It’s an easy way to increase awareness of possible food sensitivities in your household.  Reading PART ONE of this blog will help make the behaviours related to food additive sensitivities a little less mysterious, […]

CLUES THAT THINGS MIGHT NOT BE ‘NORMAL’ WITH YOUR CHILD’S BEHAVIOUR (IS IT A FOOD SENSITIVITY?)

Previously I’ve mentioned the concept of normal behaviour and kids.  Our kids once behaved just like little food werewolves because of their sensitivities to some foods and additives – that used to be our normal… However, with some key strategies, our family has made the change to an additive free eating plan permanent. Our normal […]

EASTER WITH A TOUCH OF THE BLUES

Kids driving you crazy?!  It’s Easter, which means not only school holidays (woohoo!), but a double whammy with loads of chocolate to boot!  Hooray!  Ok… maybe not hooray… Maybe things are a little chaotic in your household, or car?? The usual parental concern over the school holidays is how to deal with their kids’ behaviour […]

BITE THE BULLET! TRANSFORM YOUR LITTLE WEREWOLF WITH A LITTLE HELP FROM ME!

’m passionate about kids’ behaviour and good food. And I truly believe that we are what we eat. Whether it’s additive-free eating, going organic, working around intolerances, or just improving our kids’ future outlook, my aim is to educate and help manage the change to excellent eating habits for families.