Transforming Lives, Creating Calm
So you’ve made the choice to start your family on real foods. You’ve seen the benefits, and are committed to the change. But what about your partner or the kids? Got a husband that refuses to acknowledge there are food groups outside the “Beer, Meat and Bread” categories? Concerned your kids will (shock horror) not […]
At the risk of sounding like my entire life revolves around food, I did spend last weekend doing a fair few food related things. We also did some family and sporting type activities, but I’ll spare you the details and just share the foodie things in today’s blog!
This week, I experienced the joy of baking homemade gluten free bread. Yes – despite having little time and living in the middle of nowhere, I can attest to the fact that gluten free bread can be made at home rather easily and turn out to be light and fluffy on the inside and crispy […]
It’s Friday. Woohoo! Our kids love Friday night, because in our house, it’s called “Friday night – Icecream night” 🙂 It’s one of our little family traditions. It’s when we kick back and watch a movie, whilst enjoying a bowl of homemade ice-cream. And if there’s not something freshly baked to go with said icecream […]
When making the change to additive free food, quite often the focus is on how hard the change can be. There’s no denying there will be hard parts. Such a lifestyle transformation is not without it’s hurdles. But with a few simple strategies and some support, those hard bits can disappear. Today’s blog is all […]
Looking for new ways to keep your kids calm? One of my favourite tips for parents needing to find some peace on a winter evening is to relish the wonderful soothing effects of herbal tea. Here are 10 reasons why…
